A wellness Consultant since 1990 Dr. Z is an expert in structural and spinal analysis and diagnosis. Specializing in The Activator Method, a gentle non-force alignment rehabilitation of sports and work-related injuries. She is committed to educating each person she works with on how their body works empowering the individual in obtaining and maintaining optimal health.
She is the founder and co-owner of the Pacific Wellness Center in private practice in the Santa Cruz area since 1990. Her commintment to educating her patients on how their body works has been at the forefront of her practice. "Everyone should know the basics about their body, because education is power! The more you know about how your body works the better your body will work!" Providing individualized quality health care gives the patient full control of their well-being.
Dr. Z Loves to teach and offers classes such as:
- Back-xercise
- TRX Suspension Training
- The Miracle Ball Method
- Walk for Wellness
- Your Body Can Hear What You're Thinking
- Know Your Body:Simple Anatomy."
